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Media

Holistic Barbell Media consists of our Youtube channel "Holistic Barbell" and written articles.  We post videos and write articles that are both informative and inspirational.  Invest the time into changing the game for yourself and those around you.

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  • Youtube
HB Videos

HB Videos

Holistic Barbell's Youtube channel covers a variety of topics including fitness, nutrition, recovery, and detoxification in long form videos. 

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HB Shorts

HB Shorts

Holistic Barbell's Youtube channel covers a variety of topics including fitness, nutrition, recovery, and detoxification in shorts form videos. 

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Reading

HB Articles

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WE DO NOT PROVIDE MEDICAL ADVICE

The information, including but not limited to text, images, videos, and other material contained on this website are for informational purposes only and are not intended to serve as medical or professional advice.  No material on this site is intended to substitute or delay professional medical advice, diagnosis, or treatment.  Always seek the advice of your physician or healthcare provider with any questions or concerns you may have regarding a medical condition or treatment. You should consult your healthcare provider before starting this or any other new fitness program to determine if it is right for you.

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